Blogs
Is PRP (Platelet-Rich Plasma)the Future of Injury Treatment?
Platelet-rich plasma, or PRP, has received a lot of attention in the treatment of injuries—especially with well-known athletes like Tiger Woods and Maria Sharap ...more
Regenerative Medicine
June 12, 2025•3 min read
7 simple ways for women to get active
New Blog PHealth experts say we need to get 150 minutes of moderately intense exercise a week (which works out to about 30 minutes of exercise a day, five days a week).ost Description ...more
Athletic
June 12, 2025•5 min read
Mind Over (Genetic) Matter: Does Our Mindset Limit Performance?
Consumer genetic testing gives us all an opportunity to discover gene variants that influence our palate, behavior, and health inheritance. But a recent study has shown that our genetic makeup may not... ...more
Athletic ,Fitness
January 29, 2025•2 min read